Public Access Pilates


See movement clips here 
Get the free warm-up here
Day One 01

Description of practice

Practice teaching Beginner Mat Work Date : June 29 2025
Place : Home, Cedar MI 
Weather : Sunny
Time : 3:07pm




Day Two 02

Description of practice

Practice teaching Beginner Mat Work Date : July 1 2025
Place : Home, Cedar MI 
Weather : Overcast
Time : 1:17pm




Day Three 03

Description of practice

Practice teaching Beginner Mat Work Date : July 2 2025
Place : Home, Cedar MI 
Weather : Sunny 
Time : 2:14pm




Day Four 04

Description of practice


Practice teaching Intermediate Mat Work Date : July 3 2025
Place : Home, Cedar MI 
Weather : Overcast 
Time : 6:37am







Day Four 05

Description of practice


Practice using new camera  Date : July 3 2025
Place : Home, Cedar MI
Weather :
Time :


Day Five  06

Description of practice


Practice doing Beginner Mat Work Date : July 4 2025
Place : Home, Cedar MI
Weather : Overcast but hopeful sun
Time : 8:57am 


 
Day Six  07

Description of practice

Made an intro to Pilates warm up practice video that I turned into a lead magnet
 Date : July 5 2025
Place : Home, Cedar MI
Weather : Sunny
Time : 8:15am
Day Seven  08

Description of practice
Practicing teaching beginner mat off book with a few props Date : July 6 2025
Place : Home, Cedar, MI 
Weather : Rainy 
Time : 5:29pm 
Day Eight  09

Description of practice
Quick run through of beginner mat Date : July 7 2025
Place : Home, Cedar MI
Weather : Cloudy 
Time : 8:00am


Day Nine  10

Description of practice
Just going through the beginner mat sequence

Date : July 17 2025 
Place : Home, Cedar MI 
Weather : Rainy 
Time : 11:46 AM 




Day Ten  11

Description of practice

Just getting on the damn mat Date : July 28 2025 
Place : Home, Cedar MI 
Weather : Another Grey Day 
Time : 5:13pm 



Day Eleven  12

Tired, remembering the moves while Katy cooks dinner


Date : July 31 2025 
Place : Home Cedar, MI 
Weather : Sunny in July 
Time : 7:02pm



Day Twelve   13

Just getting back into the practice and experimenting


 Date : October 22 2025
Place : Home, Cedar, MI 
Weather : Dreary morning 
Time : 9:43am 



Day Fourteen15



 Date : October 23, 2025 
Place : Home, Cedar MI 
Weather : Sunny Fall Day  
Time : 10:07am



Day Fifteen  16




 Date : October 25, 2025 
Place : Home, Cedar MI 
Weather : Perfect Fall Day 
Time : 10:03am 




Day Sixteen 17



 Date : October 26 2025
Place : Home. Cedar MI
Weather : Chilly Fall
Time : 9:56am




Day Seventeen 18

Lightly going through the secquence, first time in the Pilates shed


Date : Nov 10 
Place : Pilates Shed, Cedar MI 
Weather : Sunny and snowing 
Time : 4:31pm 




Day Eighteen 19

Improvising my way through in the pilates shed  


 Date : Nov 18 
Place : Pilates Shed, Cedar MI
Weather : Sunny and snowing
Time : 2pm 



2025